WAVY CLINIC

Together with Brand New Waves Running Club (@newwaves.rc), WE ARE KIX created a series of how-to videos to help Malaysians stay fit and healthy during the COVID-19 pandemic lockdown.

In each episode hosted by a Brand New Waves member, viewers were guided through a new topic; ranging from proper warmups to home-friendly exercises, and even post-workout cool down techniques.

WAVY CLINIC EPISODE 1 : WARM UPS

WAVY CLINIC EPISODE 2 : STRENGTH WORK

WAVY CLINIC EPISODE 3 : FORM DRILLS

WAVY CLINIC EPISODE 4 : MOBILITY STRETCHES